A runner’s body is similar: Being the most efficient athlete possible involves focusing on biomechanical factors including ...

TEMPLEGATE tackles a huge Saturday of action from Cheltenham, Doncaster and beyond confident of giving the bookies a hiding.

Reese is a joker, he can provide elite juice as a pass rusher while also providing phenomenal traits as a weak/strong side ...

Ryan Day says "unacceptable” lapses in run-blocking technique will be a focus for Ohio State during the off week as the ...

African workouts provide a unique approach to improving lung capacity, drawing from traditional practices and natural ...

CHELTENHAM is back! And our top tipster Templegate tackles a brilliant first day of action confident of kicking off the jumps ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of getting accepted into special programs.

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

I'm used to hype-filled marketing in most areas of life, but the deluge of running gear takes aim at a sport that I've come ...

Kansas State offensive coordinator Matt Wells and defensive coordinator Joe Klanderman met with members of the media on ...

Runners love to run and, like many athletes, we live in our own world of preparation, routines, races and kit. However, this can sometimes blinker us to the learnings that we can take from other ...

American and first-round NFL Draft pick Blake Brockermeyer scouts and ranks the top 150 players at the midway point of 2025.