The bond between humans and dogs is often characterized by affection, companionship, and, let us be honest, the occasional ...

The journal Cancers (2020) published research, which demonstrated that weight loss and anorexia (loss of appetite), occur ...

McMaster University researchers have uncovered that unseen fat stored deep within the abdomen and liver can damage arteries, raising stroke and heart attack risks, even in people who appear healthy.

The journey to optimal fitness and health is not just about burning calories—it's about managing your metabolic environment.