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Intermittent fasting without cutting calories did nothing for metabolism

Intermittent fasting has been sold as a metabolic reset button, a way to burn more fat and improve health simply by eating ...

Can you lose weight in just 4 weeks with Korean Switch-On diet? This is what weight loss experts say

Many people find it hard to melt stubborn body fat without muscle loss. That is why the Korean Switch-On diet has gone viral.

Model loses 4 kg in less than a week with Korean 'switch-on diet' method: What is it? Benefits, diet plan and more

A Seoul model's rapid weight loss went viral in 2025. She shared her experience with the Korean 'Switch-On Diet'. This plan ...

What Is Korean Switch-On Diet? Viral Weight-Loss Plan That Promises Fat Burning In Four Weeks

The switch-on diet prioritises fat loss while protecting muscle mass. This eating plan supports weight loss and gut health by ...

Korean Switch-On Diet: What It Is, How It Works, and Why It Promises Rapid Fat Loss in Weeks

The Korean Switch-On Diet is a viral four-week weight-loss plan focused on fat burning without muscle loss. Rooted in ...

Dr Michael Mosley diet that saw Martin Clunes 'lose 3 stone in 3 months'

It's thought that the 5:2 approach has assisted millions of people across the globe in losing weight and maintaining ...

Woman shares how she lost 4 kg in a week by following the ‘Switch-On Diet’ developed by Korean doctor; see how it works

According to Sherrie, the Switch-On Diet is a four-week programme developed by a Korean doctor and is designed to activate the body’s fat-burning mechanism. According to a New York Times report, the ...

Inside Dr Michael Mosley's diet that helped Martin Clunes lose 19 kilos

In 2017, the now 64-year-old star said he'd achieved his goal of a 19 kilo (three-stone) weight loss in just three months, ...

A Harvard doc warns about the New Year’s weight loss mistake most people make

New Year, new you - this is perhaps the motto for many people as they stepped into 2026. Many have kicked off their weight ...
Cornwall Live on MSN

Doc Martin star Martin Clunes lost 3 stone in 3 months using Dr Michael Mosley diet

The actor has spoken about how he achieved dramatic weight loss using the late Dr Michael Mosley's renowned diet plan ...

What is the Korean switch-on diet that promises fat loss in few weeks?

The Korean Switch-On diet has blown up online lately, with folks swearing it melts fat fast while keeping muscle intact—all ...

Dr Michael Mosley 5:2 diet helped Martin Clunes lose '3 stone in 3 months'

The actor has spoken about how he achieved dramatic weight loss using the late Dr Michael Mosley's renowned diet plan ...