Energy-boosting “superfoods” help fight fatigue by stabilizing blood sugar, reducing inflammation, and supplying key ...

Iron Chef usually surprises its audience with technical mastery and jaw-dropping food, but this incident was described as a ...

Blue blood may look alien, but it’s one of evolution’s most elegant solutions to life in extreme environments. Here’s how ...

Iron deficiency is one of the most common nutritional concerns among women, yet it remains widely misunderstood.

Brown rice and quinoa are both nutritious options, but quinoa has a slight edge in fiber and protein, which may offer greater ...

Iron supplements do not increase the risk of malaria in children when malaria prevention and management services are available. Iron supplements may slightly increase the risk of malaria in areas ...

While many curries admittedly pack a hefty calorific punch - and can be high in fat and salt to boot - the good news is that, ...

FOR thousands of beauty buffs, one of our New Year’s resolutions is to become a real-life Rapunzel – but where to start? From ...

The Community Blood Center on Wednesday urged all eligible Type O negative donors to donate as soon as possible after ...

Women often experience colder hands and feet than men in winter. Here’s the medical science behind this common seasonal issue ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

Health Canada cleared Grifols, which operates two paid collection clinics in Toronto, to extract plasma from its clients up ...