For centuries, milk and ghee have been vital to Indian nutrition and Ayurveda, offering restorative qualities. Combined, they ...

Arthritis, a condition that was only associated with old age, is now turning to the younger generation. Specialists say that ...

Test your fitness after 60 with 4 standing moves that gauge balance, strength, and mobility. Simple benchmarks show where you ...

The average mattress starts to decline after seven years. The wrong mattress can take a serious toll on joint health, sleep ...

The visible signs of ageing – wrinkles, greying hair, aching joints – are only the surface expression of something far more ...

Feeling the winter nip in the air already, are you? The season change from summer to winter translates to feeling comfortable ...

A clinical perspective on pet joint health, from the limits of supplements to the necessity of weight management.

High uric acid can lead to painful gout, kidney stones, or even kidney dysfunction. Know everything about uric acid tests and why they are crucial for health.

While all exercise comes with the risk of injury, there are three things runners can do to reduce the likelihood of getting ...

This very lifestyle, of standing and walking on two legs unlike some of our primate predecessors, may have been key to supercharging the survival and reproductive advantage of our ancestral species.

The armrests alone have five points of adjustment, including height, width, depth, and swivel. The seat cushion is thick and comfortable, and you can opt for a headrest for an additional $69. Taller ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...