Lone Wolf Exteriors, a Dallas-Fort Worth-based exterior renovation company, announces an endorsement from Chuck Norris, martial artist and actor. The endorsement comes as Lone Wolf Exteriors partners ...

Franchising was far from David Chang’s mind when he started teaching children’s martial arts from his garage. A champion ...

Burn fat, boost endurance, and feel amazing - all in just 15 minutes! This no-equipment HIIT workout is perfect for home. Get ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Sure, a home weight room would be nice, but not everyone has the space or funds for one. xplate is the latest product ...

When it comes to indoor training, it may seem something that can be done very easily for quite a limited cost. And in essence it is; you use the same bike that you would use out o ...

Join us on a captivating journey with Sachka Wenk in this eye-opening documentary, as he embarks on a quest for inner peace at a Shaolin temple in China. Witness his rigorous training regime that ...

Dustin Poirier retired from MMA and the UFC earlier this year, but in some ways he’s still in a fight. This one is with ...

"Duke" Roufus, a world kickboxing champion and influential trainer at Roufusport Mixed Martial Arts in Milwaukee, has died ...

Asian Australians are playing a significant but under-recognised role in shaping cinema in Australia – in front of and behind ...

Jeffrey "Duke" Roufus, the champion kickboxer and mixed martial arts coach who founded Milwaukee's renowned Roufusport ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.