In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating ...

Celebrity nutritionist Rujuta Diwekar warns against trending diets and shares practical, safe, and timeless Indian nutrition ...

Choosing a diet that is affordable as well as sustainable for your lifestyle is important for long-term success.

A new poll finds 67% of Americans support offering plant-based meals and nondairy milk options, like soy milk, in school ...

Revolutionizing Nutritional Guidance As the world increasingly turns to technology for health and wellness solutions, digital nutritionist platforms are emerging as essential tools in personal ...

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

Celebrity nutritionist Dr Siddhant Bhargava, who has guided stars like Alia Bhatt, has revealed the key to lasting weight loss — and it’s not a fad diet. He explains that true fat loss comes from ...

Dr. Kim Williams is an African-American preventative cardiologist who is past president of the American College of Cardiology ...

Celebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He ...