For this attempt, the participant may have the weighted barbell passed over to them when on the balance board or already be holding it when climbing onto the balance board.

Watch prime Arnold Schwarzenegger crushing the incline barbell bench press—his absolute favorite exercise for sculpting that ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires facing your own physical limitations (and maybe your own mortality). This ...

Strongway Gym Supplies has launched barbell and weight plate sets aimed at home fitness users across the United Kingdom. The release includes Olympic-specification bars and plates designed for ...