Brij Mohan Sharma Paramahansa Yogananda ji needs no introduction. Born on January 5, 1893, he was one of the most revered ...

Breathlessness is a phenomenon that all people encounter sooner or later. In India, it has been that way for a while now, and even people without any respiratory illnesses are catching it more and ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient spiritual practice in India rooted in Hindu philosophy.

Gandhinagar: A state-level celebration of World Meditation Day, along with the convocation ceremony of yoga coaches and trainers of the Gujarat State Yoga Board, will be held under the chairmanship of ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Jan. 16, 2026 A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening cancer vaccines. Scientists have now developed a drug that shuts ...