Not just cold milk or a light walk; these 9 yoga asanas can also reduce acidity after overeating

Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn.
The Post-Journal

Pip-Skey’s Foundation Holds Yoga, Adoption Event In Collaboration With Evolution Strength And Fitness For E.A.R.S.

When one thinks of adopting puppies, the word yoga does not often come to mind in conjunction, but a recent event held by Pip ...
Yoga Journal on MSN

6 twisting yoga poses that stretch and strengthen without straining

Even if you don’t love twists, you might appreciate the feeling afterward. These stretches make it easier to stand tall and ...