Yoga enthusiasts strike the 'vrikshasana' (tree pose) on the steps of the Victorian Parliament House, Melbourne to mark International Day of Yoga. Credit: Vasudeva Kriya Yoga, Melbourne. UN ...

What is Sudarshan Kriya Yoga? Yoga is known for its varied health benefits from losing weight to easing pain and even treating some illnesses. In the series of beneficial yoga exercises Sudarshan ...

BENGALURU: Kriya Yoga, a transformative spiritual practice, has been shared worldwide for its deep and lasting impact, Swami Chidananda Giri, spiritual president and emissary of Paramahansa ...

Yoga comprises of five principles, one of which is meditation. By virtue of meditation, a yoga practitioner focuses his or her mind at one particular point and works towards stilling the mind. Yoni ...