From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

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Kundalini Yoga is the first form of yoga which was created as an ancient healing practice. This yoga rejuvenates and recharges the entire mind and body. Kundalini yoga is a blend of Bhakti Yoga, ...

NEED to mix up your at-home workouts? US star Alicia Keys is just one celebrity who spends time doing Kundalini yoga. In an interview with InStyle magazine, the singer told of how she experienced ...

For ages, people have been turning to the ancient practice of Kundalini yoga in order to achieve a balance of body, mind and spirit. Practitioners also suggest that it is a means of attaining greater ...

Think about yoga, and you probably feel an instant sense of zen. There's all that deep breathing. If being warm is your thing, then there are entire studios dedicated to allowing you to get your ...

Guru Jagat, the yoga instructor of choice for Kate Hudson and Alicia Keys, shares her four main tips for improving your sex life by using tantric yoga methods. Since launching Los Angeles’ buzzy RA MA ...

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