Yoga with Kassandra on MSN
20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)
Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...
High blood pressure, also known as Hypertension, is a chronic condition, where the force of blood against your artery walls is consistently too high. If not managed, it can lead to health issues such ...
Yoga with Kassandra on MSN
Side Plank Pose Tutorial, Tips & Tricks - Vasisthasana Yoga Pose
Side plank builds core strength by focusing on the obliques. Let's go over the basics! Join the 30-Day Yoga & Pilates Morning ...
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