Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

Roberts recounts feelings of peace, calmness, joy and 'really high-vibe feelings,' which inevitably locked her into seeking ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Meghan, Duchess of Sussex, has her 'soothing' herbal teas and 'grounding' scented candles in her As Ever range, as well as investing in Clevr Blends, a wellness outfit that sells 'healthy' coffee ...

As I write this column for the last time in 2025, I think it is fitting to ask Dietrich Theater Executive Director Erica ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

The notion of the divine feminine is a recurring motif in American pop culture, playing with the assumptions people make when referring to God – often the deity described in the Bible – as “He”. But ...

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. They say ...

It’s early January, and we’re already in it: overstimulated, chronically stressed, doing too much — and still trying to make a workout happen. In December, Apple invited me into its Santa Monica ...

Join our yoga instructor for a guided exercise tutorial focused on strengthening and toning your entire body. This session includes foundational poses like downward dog, Yogi squat, forward folds, and ...