Kym Whitley is glowing through the screen. As she pops up on Zoom for our chat, the actress, 64, looks svelte. She’s been on a weight-loss journey for the last four months, but really, she’s been ...

For over three decades, Kym Whitley has moved through Hollywood with an unmistakable mix of warmth, wit, and work ethic. Now, in her latest role in Netflix’s Happy Gilmore 2, she’s showing yet again ...

Kym Herjavec will be back in the ballroom during Season 34! The former Dancing With the Stars pro will be a guest judge on the Tuesday, Oct. 14 episode of the show. "I'm beyond excited to be heading ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

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WILLIAMSBURG, Ky. (FOX 56) — A Lexington man has died, and a juvenile and one other man were hurt on Friday afternoon following a three-vehicle crash in Whitley County. It happened around 4:45 p.m. on ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

DETROIT — As the Mariners rolled through Monday afternoon’s workout at Comerica Park, getting their bodies moving after an overnight flight and arriving in Detroit at 6 a.m. local time, there was a ...