This Uncommon Abs Exercise Is 2X as Effective as Crunches
If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...
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Coexistence of franchised and artisanal mines has dangers, owing to land value
THERE is rather startling news from Mali, a vast West African country whose fame in history is rooted in gold trading. This is the case, though it was Ghana rather than itself that took the greater ...