The need for control is a common insecurity that can heavily influence your choices and actions. This can manifest in a desire to micromanage situations or people, stemming from a fear of uncertainty.

You hear about self-care everywhere, and often in ways that are cheapened or commodified. The truth is that the care you give yourself feeds into all aspects of your life and sense of well-being, and ...

When we feel we are undeserving or not good enough, we literally withdraw support from ourselves. We don’t allow ourselves to be happy, or to say yes to things that could be really great for us, and ...

Ancient Egyptian astrology connects daily divine energies to personal paths, offering guidance for clarity, strength, and love. Each zodiac sign receives specific advice, emphasizing self-awareness, ...

There is an undeniable power in forgiveness: the kind that reconciles relationships, ends wars, and, in more recent events, led a grieving widow to forgive her husband’s killer. It is a concept we ...

ELI ACTS | Everything comes to a head when Stabler confront Roman at the brewery that's serving as a front for his crime operation. Pietro is there, too. Bell is able to give Stabler a tiny heads-up ...

Typically, we experience grief as a reaction to loss. But sometimes it crops up before a life transition or a death that we’re expecting. We can feel grief while a parent is sick, when we’re ...

One of the most common ways your inner child can hijack your decisions is through a fear of rejection. When you were younger, you might have faced situations that made you feel unwanted or ignored, ...

Distract yourself with a holiday or some breath work under the New Moon. It will help you regain your spiritual equilibrium. The New Moon helps you flow with recent insights and sets yourself right ...

After serving jail time for a murder she didn't commit, Amanda Knox went on a journey of compassion, healing, and forgiveness.

Disappointment is inevitable, but understanding its three types can help you cope, grow, and turn self-disappointment into constructive regret.

Just thinking of the holidays can already feel overwhelming, right? For some, it can even trigger panic attacks. At this point (or maybe just recently), you may have faced relationship issues, cared ...