The Penn State wrestling coach still gets on the mat with his top-ranked Nittany Lions, who continue to make history.

A study of elite college golfers finds lateral jumping ability predicts clubhead speed better than flexibility or swing ...

FC Bayern’s adaptability powered its win over PSV Eindhoven.

The trainer in Spain also suggests switching exercises depending on fitness level ...

Which animals cannot walk backwards? Explore the unique biology of kangaroos and emus that keeps them moving forward.

Get ready to be amazed as professional athlete and obstacle course racer Andrea Azkune transforms her living room into a ...

Gartner said that through 2028, fewer than 100 companies will progress humanoid robot proofs of concept beyond ...

India's aggressive T20 strategy faltered in the 4th match against New Zealand, resulting in a 50-run loss despite Dube's 65, ...

The fire hydrant exercise opens your hips and groin and strengthens your glutes, while putting less pressure on your joints; ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential – and bulletproof against injury.

This article explores how everyday leadership behaviors like listening, curiosity, and rest become acts of courage and resistance in systems that often sideline humanity.

Avion Pharmaceuticals, an Alora Pharmaceuticals subsidiary company focused on advancing treatment for Parkinson's disease, is proud to announce the findings from a recently published study examining ...