Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Ranieri Lopes Filho was trying to leg press nearly 900lbs as he prepared for a bodybuilding competition in May - but ruptured ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Both plaintiffs accused Witt of unwanted physical contact which escalated to him asking them to shave his legs.

Davos was a standout week for Business Insider, bringing our journalism to life on the world stage through standout reporting, smart products, and high-impact events. Business Insider Editor in Chief ...

Vimeo was hit by a massive round of layoffs this past week, according to a report by Business Insider. Staffers posting on various social media sites state that the layoffs impacted most of the ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Bow legs (also known as "genu varum") occur when a person's legs bend outward and don't touch at the knees, even if their feet and ankles remain together. If left undiagnosed in childhood, bow legs ...

Medical treatments that may help treat a blood clot in the leg, or deep vein thrombosis (DVT), include anticoagulants, compression socks or stockings, and surgery. A blood clot is a semisolid clump of ...

In response to growing complexity in automotive maintenance and tighter enforcement against counterfeit components, SparesUSA today announced the launch of its new platform designed to help drivers ...

Open bodybuilder Martin Fitzwater smoked his hamstrings during a recent leg day training session ahead of the 2026 Arnold Classic.