Two small genetic changes reshaped the human pelvis, setting our early ancestors on the path to upright walking, scientists say.

World Osteoporosis Day highlights the silent bone disease. Early signs like repeated wrist fractures, grip weakness, leg pain ...

Oftentimes, simpler is better. These three lower body exercises prove you don’t need complicated workouts to build powerful ...

Experiencing frequent leg cramps and walking discomfort is not the sign to ignore as you could be battling a heart related ...

Heart disease often develops silently. Cardiovascular research scientist Dr James DiNicolantonio shares 3 subtle early ...

Venous reflux disease (VRD) occurs when veins do not properly return blood to the heart. Health experts refer to it as chronic venous insufficiency (CVI). VRD most commonly affects the legs and can ...

Many individuals adopt a leg-crossing posture while seated, making it a habitual action. This seemingly simple act can convey ...

Shelve your ballet pumps. Now we're edging towards November, bare ankles and flimsy flats that might dissolve in a downpour ...