Core exercises after 60 that test balance and strength, with exclusive guidance from Certified Personal Trainer, Cassondra ...
Sam Darnold and the offense finally found the end zone on a 16-yard pass to AJ Barner early in the fourth quarter, while ...
Bad Bunny entertained the Levi's Stadium crowd on Sunday, but where does his Super Bowl halftime show rank among the greats?
Lena A. Dellea was born in Italy in 1901, and emigrated with her family to Canaan, N.Y. Over the years, she ran or worked at ...
For the ReRe Steppas, soul line dancing is more than choreography. It's about community and coming together.
Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 ...
This is the second year the group has made the trip.
It's senior prom, but for our seniors. The City and County of Honolulu's 55th senior Valentine's Day dance is on Friday, Feb.
This year’s festivities included music from the Royal Hawaiian Band, VIP and local celebrity appearances, and, of course, hundreds of kupuna on the dance floor.
Seated arm exercises that build muscle after 60, with expert personal trainer quotes and step-by-step form cues.