In general, having budget-friendly skincare improves use because it allows one to build a skin care regimen using targeted ...

The best kind of reset is the one we can actually stick with. These fitness and nutrition supplements on sale help with the ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Curcumin has been sitting quietly in Indian kitchens for generations, usually mixed into sabzi or dal without much thought. It’s familiar, everyday, and rarely treated like something powerful. Yet ...

Curcumin is known for fighting inflammation and acting as an antioxidant, so scientists have wondered if it could help with heart health, too. In the latest meta-analysis, Bahari H and colleagues ...

Turmeric may help with weight loss when used in more bioavailable forms. Curcumin, the main active compound in turmeric, can increase your metabolic rate, which helps burn calories. Scientists found ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and its connection to cancer. When you think of spices that add flavour to your ...

Background: Coenzyme Q10 (CoQ-10) plays a vital role in cellular energy production and protection against oxidative stress. However, its absorption from orally administered forms is limited due to its ...

According to Dr Vatsya, turmeric is an anti-inflammatory and anti-ageing powerhouse whose benefits can be unlocked in combination with black pepper. Turmeric (haldi) is one of the most common spices ...