Bob & Brad on MSN

#1 Stretch For Lower Back Pain Relief

Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...

Back pain during pregnancy is often dismissed as a passing discomfort − a nurse explains why it should be taken seriously and treated

About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...

Lower back pain can lead to reduced quality of life. Here's a simple way to get relief

Do you have lower back pain? Studies show as many as 80 percent of people will experience low back pain at some point. It’s ...
YouTube on MSN

How to relieve lower back pain. One pose/ 2 modifications ☝️#backpain

Uttana Shishosana / puppy pose benefit Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases ...