Around 10 a.m. on the sunny Friday morning of 17 September, about 30 residents of Ogijo, a sprawling industrial community in Sagamu LGA, which lies on the border of Lagos and Ogun State, gathered at ...

Low self-efficacy, poor sleep initiation, and high pain severity are independent, modifiable predictors of disability in older adults with chronic low back pain.

The myth is that resting will help your back heal. “This is a commonly-held belief by many people,” says Kierstin Drzal, PT a ...