"High-Impact Content Marketing" by Purna Virji is a must-read. It shows you how to make your content intentional, engaging, ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Myth: Back pain is caused by sitting on a fat wallet.

Lower-back pain is a constant source of pain for many people and getting rid of it is difficult as well. A new research shows ...

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

Psoriatic arthritis often affects the fingers, wrists, knees, ankles, or toes. But some people may also experience lower back pain and stiffness. Learn more.