His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

Lower back pain can vary in degree of pain, including impacting day-to-day life for some. Our health expert provides some simple movements to improve mobility and strength.

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...

Explore the latest evidence from UNSW Sydney and NeuRA on non-drug, non-surgical treatments for acute and chronic low back pain (LBP). Based on a Cochrane review of over 97,000 participants ...

The relationship between lower back pain and sleep Sleep is the time for your body to rest and recover, but if you experience lower back pain, it might not be that simple. "Sleep is closely ...

A brief overview the new NICE guidelines, from the perspective of a patient presenting in primary care. Infographic includes assessment of likely recovery outcomes, management and pain relief options.

Lower back pain is one of the leading causes of disability, affecting an estimated 619 million people worldwide. For many people suffering from lower back pain, their condition is cyclical, and ...

Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide ...

Walking Reduces Low Back Pain Recurrence Rates According to a new study (Pocovi et al., 2024), walking can help people with recurrent lower back pain reduce the frequency of flare-ups compared to ...