Vibration plates may help promote muscle recovery, but experts say they aren't effective for everyone's fitness goals.

Among jade rollers, gua sha, dry brushes and more, this doctor leans on clinical science to employ a de-puffing method ...

Psst — Amazon has a whole section of “Hot New Releases” for up-and-coming products that reviewers are already starting to ...

Coming up on the Los Gatos Patch calendar: Valentine’s Day Dinner & Dance at The Cats in Los Gatos ...