With ads everywhere for pro- or pre-biotic foods and supplements, most people are familiar with the gut microbiome—the ...

With ads everywhere for pro- or pre-biotic foods and supplements, most people are familiar with the gut microbiome-the ...

Scientists have found that people with multiple sclerosis (MS) have a distinctly imbalanced oral microbiome—marked by a loss of beneficial bacteria and a rise in inflammation-linked microbes.

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A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous ...

New research has found no evidence that calcium monotherapy increases the long-term risk for dementia, dispelling previous ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...

Between work, family, and life, finding the best multivitamin for women can be confusing. Here’s how to choose the right one ...

In the crowded landscape of workout supplements, one name consistently stands out: creatine. Fitness and nutrition experts unanimously endorse this compound as the top choice for boosting strength, ...