20+ Romantic Airbnbs Across the U.S. Perfect For Your Next Couple’s Getaway
Pack your bags. From the rocky coast of Big Sur to the mountains of the Catskills, these hand-picked romantic Airbnbs are ...
The Best Yoga Accessories to Upgrade Your Flow, According to Yoga Teachers
The best yoga accessories for yoga classes or home workouts.
I’m a personal trainer, and these 3 moves reduce stiff hips and boost flexibility
Looking for a hip workout? I’ve got three moves that will improve hip health, boost flexibility, increase your range of ...
Which style of yoga is right for me? Here’s a primer, with a caveat
Here’s a primer on some of the most popular styles, followed by a big caveat.
Fit&Well on MSN1d
I did this five-minute yoga routine every day for a month and was surprised at how quickly it improved my flexibility
I might squeeze in some guided stretches before and after a workout class or do a back stretch while waiting fo ...
toybook1d
Australian Brand Scribble Mat Launches in the U.S.
Scribble Mat, an Australian manufacturer of reusable silicone coloring mats, is expanding its business from down under to the ...
Fit&Well on MSN5d
I've been practicing vinyasa yoga for eight years and these are the poses that have made the biggest difference to my stress levels
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
New York Magazine5d
The 12 Very Best Yoga Pants for Women
If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...