There are moments when the body feels tired without reason, the mind refuses to slow down, and the soul feels strangely heavy ...

Experience the timeless healing of Omkar chanting, how ancient vibrations meet modern science to ease stress and uplift the ...

The Mahamrityunjay Mantra is known as the mantra of healing and liberation.Chanting it with devotion is believed to protect ...

Sleeping well not only keeps your body healthy, but also adds a few years to your life; ‘sleep optimisation’ is the mantra of ...

Looking for yoga classes, sound healing, and new ways to relax quickly and effectively – because that is what we all need right now, isn’t it?

Through Michelle Speakz, Poitier invites a reimagining of healing as an active, relational process that honors history while ...

When churches merge faith and body shaming, they unintentionally offer a counterfeit gospel," Michelle Rayburn says.

After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury.

Birdsong weaves through rustling leaves as a March breeze slips through the arches of the open-air pavilion where I’m deep in ...

Welcome to lunar guidance in mind for the day. We are moving through the Krishna Paksha Ashtami in the morning, shifting to ...

Mauni Amavasya 2026 significance in astrology explains planetary influences, sacred silence, rituals, and powerful remedies ...