Your pelvic floor helps with all sorts of bodily functions — it helps you go to the bathroom, breathe, and orgasm, and it supports your internal organs. But pelvic floor dysfunction can lead to ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic floor ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." To understand why pelvic floor issues develop, how to identify them, and why strong pelvic floor ...

You know that uncomfortable feeling you get when you have to pee really bad and don’t think you can hold it much longer? If you want to prevent an accident from happening, strengthening your pelvic ...

Illustration: Kelsea Petersen/The Athletic; Icon Sportswire/Getty, Leila Coker/Getty “We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal ...

There seems to be equal parts mystery and misinformation surrounding the pelvic floor. One of the most common misperceptions is that “pelvic floor issues” are a “woman problem,” that doesn’t affect ...

While scrolling on TikTok, you might land on videos about the “pelvic floor” or “pelvic floor therapy” filled with advice and exercises. The TikTok hashtag #pelvicfloor has garnered over 578 million ...