Two common drivers of pain are inflammation and irritation due to use. But which one must be targeted for effective care?
Lauren Casey was 15 and a tenor sax player in her Minnesota high school marching band when the pain in her hip and lower back became severe. It hurt when she walked and when she stood for hours at her ...
Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...
Pain is hard to measure. One person’s “ouch” is another’s agony. Now, scientists say they’ve found a better way of assessing pain: putting a price on it. By translating pain into dollars, they’ve ...
Neck and back pain is one of the leading reasons for employees taking time off work, and while 'tech neck' may seem almost unavoidable for anyone in a desk-based job, you don't have to put up with ...
Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...
The way you sleep can actually make your joint pain worse,” says Dr Dushyant. He explains, “If you usually sleep on your side, placing a pillow between your knees can significantly reduce discomfort ...
Reduced air pressure causes spinal discs to expand slightly, triggering stiffness. You land after a 12-hour flight, shuffle off the plane, and before you even spot the luggage carousel, your back ...
McKenzie-Willamette Medical Center has confirmed July 23 that two of its leaders have been ousted. David Butler, chief executive officer, and Desi Shubin, chief nursing officer, are both no longer ...
The west side of McKenzie Pass Highway 242 is expected to reopen later this week after a nearby wildfire was quelled and state officials clean up the scenic roadway. The highway has been closed from ...
Little Ivy was in intensive care for between nine and 10 weeks, during which she was placed on a ventilator to help her breathe IVY Amos was always a “happy, healthy” child until she fell ill with ...