Airport security is stricter than most travelers realize, especially when it comes to food. The Transportation Security ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

After preparing your holiday meal, you might end up with leftovers. Use up leftovers within four days or freeze for later.