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Gretchen Dirnberger shares how her current treatment for colon cancer has prompted her to share her story to help others talk with their doctors about their health concerns and also to focus on what ...

Joining the elite services in India is an aspirational goal that attempts to overlook caste. But that is not the reality.

After the festive season's demands, discover serene retreats designed to reset your mind and body. These curated escapes offer tranquility amidst nature, from sailing through mangrove sanctuaries to ...

If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to ...

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...

In this original poem, author Francesca Momplaisir reflects on Assata Shakur’s journey, weaving memory, resistance, and eulogy into verse. In the river Styx, the river bone, the river stone, the river ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

Some research has indicated that meditation can reduce implicit bias, and though it has limits, experts believe it may help decrease prejudice.

A Buddhist monk injured in a cable car crash in Sri Lanka died on Sunday, raising the death toll to eight in the worst accident of its kind, police said. Seven monks, including three foreigners, were ...

The Tony and Grammy Award winner spoke at Hoda Kotb's Making Space: Wellness Day, part of the TODAY Fan Fest, about taking ...