While the rest of us are desperately searching for the fountain of youth in expensive creams and treatments, there's a group ...
Her works are made on repurposed textiles: bed sheets and tablecloths, often passed down through generations. “They all ...
After meticulously documenting her daily moods for 365 days, a 61-year-old woman discovered that the secret to happiness in her sixties had nothing to do with meditation, gratitude journals, or even ...
With snowy mountain terrain and a homegrown dining scene, Lancaster is the perfect winter getaway for a classic New Hampshire experience. The quaint little town of Lancaster, New Hampshire, is living ...
While success stories and self-help gurus promise complex formulas for fulfillment, the happiest people you know are quietly ...
While most people accept aging as inevitable, there's a growing group of individuals who look decades younger simply by refusing to follow the default settings of modern life—and their approach has ...
Raymondskill Falls, Pennsylvania’s tallest waterfall, cascades dramatically just a few miles from downtown Milford, dropping nearly 150 feet in three distinct tiers that look like nature’s version of ...
Jonesborough is the real deal—a living, breathing historic community where the past and present dance together in perfect harmony. The town’s preservation efforts haven’t embalmed it; they’ve given it ...
Our lives have become so fast-paced that by the end of the day, both our minds and bodies are exhausted, but as soon as we ...
Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
When’s the last time you got into bed without your phone? Almost 90 percent of Americans keep their phones in their bedrooms, despite frequent advice from sleep experts to stash them anywhere but.