You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Not all forms of sedentary lifestyle have the same effect on brain health. The researchers came to this conclusion after ...

With Layla Hale headlining a six-woman senior class, West Clermont is enjoying one of the school's best seasons. That's music to the Wolves' ears.

Syracuse, N.Y. — The 2025 All-Central New York large school football team features 36 players chosen by syracuse.com ...

Some parents' and grandparents' screen time has become a concern. But what do we know about phone use and the ageing brain?

Penn State football is more active than ever in the transfer portal. Check out the latest on all incoming and outgoing ...

The Times-Union highlights the annual Super 24 team, Northeast Florida's top high school football senior recruits following ...

New Oklahoma State football coach Eric Morris remains a celebrated figure in his hometown of Shallowater, Texas. Get to know his West Texas hometown.

Patrick Dempsey is back in Fox hitman thriller "Memory of a Killer." But it's all a bit too forgettable, USA TODAY's TV ...

In new UChicago study, researchers used Minecraft to test whether positive or negative emotion makes the recall method more ...

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

Boost your skills with these free or nearly-free online classes — perfect for knowledge-seeking retirees ...