Schacter suggested identifying problem items such as your phone, wallet or keys and creating a structure that becomes ...
Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.
Doctors share what you shouldn't be doing if you want to live a long and healthy life.
“A 3-ounce serving of cooked salmon contains about 20 grams of protein, which is key for preserving muscle mass as we age,” says Talia Follador, RDN. Regularly including protein-rich foods like salmon ...
Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...
Whether it's because they're focused on conversations or are too affected by stress, people who always forget their leftovers at restaurants usually have these 11 specific personality traits.
While society rushes to equate every forgotten word with cognitive decline, these eight everyday abilities reveal whether your mind is actually thriving or simply aging gracefully.
Scientists rebuilt human brain circuits in the lab and discovered that the thalamus acts as a central organizer of cortical wiring. The findings offer new insight into how brain networks form and why ...
Research into hibernating animals reveals that memory lives in the cell and life is defined by the persistence of embodied information.
A roundup of photographs from around the region this week.