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Last year, she was also named People magazine’s “Creator of the Year.” Now, Sanders has put all of that wisdom together in a ...

Achieving your dream body is possible at any age, regardless of your starting point, providing you have the right support and mindset ...

Despite keeping up with her workout routine, the star's body wasn't responding. So for the last two years, she's been on this ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

Bayer today announced it has partnered with actress and menopause advocate Gabrielle Union-Wade on the ‘Life Doesn’t Stop for ...

Discover the best vitamins for hair growth, as reviewed by registered dietitians. Here’s how brands like Nutrafol and Viviscal can offer solutions for healthier, stronger hair.

Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

The founder of The Menopause Vitamin Company in Ipswich, Suffolk, is recognised as one of the UK’s 100 most inspiring female entrepreneurs.