Rather than killing bacteria, the antibiotic acts more like a signal, coaxing microbes to change their behaviour in ways that benefit the host. To know about the interesting findings of the study, ...
Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...
Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...
Soy Nómada on MSN
World-renowned scientist reveals the one simple rule for a healthier gut: eat 30 different plants a week
Learn about the 30-plant rule from gut health expert Prof. Tim Spector. Discover why eating a wide variety of plants is key to a diverse and healthy gut microbiome.
Parade on MSN
I'm a gastroenterologist—this is the one breakfast mistake I want people to stop making
Plus, how to whip up the best morning meal for your gut.
16hon MSN
A doctor who studies metabolism said new research convinced him to make 3 changes to his routine
Dr. Adam Perlman prioritizes strength training, sleep, and a low-sugar diet to boost his metabolic health.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results