Jacksonville Journal-Courier on MSN
Get to know your microbiome: It can improve gut health and more
Microbiome is as unique as a fingerprint. These bacteria perform important jobs, including maintaining the intestinal barrier ...
Fitgurú on MSN
Is your gut "hangry"? The one question a microbiome scientist wants you to ask every day
Trillions of microbes are living inside you, and their health determines your risk for obesity and disease. Learn how "upgrading" your meals can turn your gut into a pharmacy for your body.
IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...
Real Simple on MSN
7 Energy-Boosting Superfoods to Eat When You're Feeling Drained, According to Nutrition Experts
Energy-boosting “superfoods” help fight fatigue by stabilizing blood sugar, reducing inflammation, and supplying key ...
Growing interest in plant-based diets, algae-based omega supplements, and clean-label products is pushing the vegan ...
Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, ...
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