Microbiome is as unique as a fingerprint. These bacteria perform important jobs, including maintaining the intestinal barrier ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

In 2026, try protein bowls that feature pulses, bean and lentil pastas, hearty bean soups, lentil bolognese, bean chilis, ...

Ograin: Take a diet history before surgery. If the patient is not on a complete and balanced diet, consider changing it ...

Most conversations about breast milk tend to focus on topics like nutrients, antibodies and bonding time rather than bacteria ...

Beet juice lowers blood pressure in older adults if you sip it daily, according to one study. Here, experts explain the ...

Jonathan Bricker, PhD, and Fred Hutch’s Health and Behavioral Innovations in Technology (HABIT) research group developed an AI-powered chatbot app called QuitBot to help more people successfully quit ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

An expert throws some surprising nutritional truth bombs at the hosts of HuffPost's “Am I Doing It Wrong?” podcast.

Most conversations about breast milk tend to focus on topics like nutrients, antibodies and bonding time rather than bacteria ...