Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Every week, there seems to be something going on with Bill Belichick and the North Carolina football program. Just a few days ago, it was reported that Belichick’s tenure as the head coach of the ...

Cumberland Valley’s Riya Srinivas once again eased her way through the Mid-Penn girls tennis Class 3A Championship singles tournament, securing the third MPC singles title of her career. Watching her, ...

It’s spooky season again, and Halloween events are beginning to roll out in a number of MMORPGs. This year, even simulated MMORPG Erenshor is joining the fun in a really big way. The game’s Halloween ...

Key Points in This Comparison Test: The Chevrolet Colorado ZR2 Bison is the best mid-size off-road pickup truck of 2025, excelling in our rock crawl, hill climb and hill descent tests thanks to a ...

This fall, the smoky eye is back—and turning up the drama with added jewel tones, daytime wear, and even more smudging. The look is much easier to get than you might think; you don't even need a brush ...

Hey everybody, thanks for logging on today. Hope all is well. I see questions coming in already, so keep them coming and I'll get rolling. Good afternoon Mike. What kind of reception will Micah ...

MEMPHIS, Tenn. - Tylenol is one of the most common medications pregnant women reach for, but a new push from the Trump administration is raising questions about its safety. President Donald Trump and ...

Cincinnati Reds outfielder left Saturday's game against the Cubs due to back spasms, according to Gordon Wittenmyer on The Enquirer. Spencer Steer moved from first base to left field, and Sal Stewart ...

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in physical activities we enjoy. Sitting at desks all day or mustering ...

Sept. 17 (UPI) --U.S. and Saudi forces engaged in the Middle East's largest live-fire exercise to counter unmanned drones and other aerial munitions through improved detection and tracking. Newly ...