The Yoga Yurt, which opened in November, is located at Holmsted Himalayas, a glamping site in the Sussex countryside.

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

Joya No Kane is a traditional Buddhist ceremony in Japan held on New Year’s Eve, during which temple bells are rung 108 times.The number 108 comes from Buddhist teachings, representing the earthly ...

Feel inside a Zen Oasis with this Deep Relaxing Meditation Yoga Music, to Calm Down and Become more Mindful in your Life. 3 ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower ...

Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips ...

In the lead up to Jan. 1, Pinterest abounds in inspirational, keyword-heavy lists, like “101 New Year’s Goal Ideas To Be Your ...

Consider this a masterclass in how to set resolutions for the new year—and maybe actually follow through with them ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including ...