Waking up suddenly gasping for air at night may signal a hidden heart condition. A cardiologist explains causes, symptoms, ...

Florida’s best breakfast spots reward early risers with unforgettable morning meals, proving that waking up before sunrise ...

When we sleep, our bodies naturally fast, which makes us a little dehydrated when we wake up. We still lose water when we ...

Sleep experts warn against rising too early if you’re not naturally a morning person, and provide other tips for a better ...

Many of us have entered the new year hoping to look – and feel – a lot more rested. So how can we sleep better? Is it really ...

If you always find yourself waking up with a stuffy nose, sore throat, and dry mouth in winter, you are not alone. It isn't ...

Beyond disrupting sleep, untreated OSA is linked to serious health risks, including high blood pressure, heart disease, ...

TV doctor Amir Khan has explained that anyone who wakes up in the early hours of the morning may be suffering high or chronic ...

She wakes up at 5.30am to have a coffee in bed ahead of her morning gym class, giving her a chance to wake up and prepare for ...

Nollywood actress, Mercy Johnson, has stated that her children are being bullied in school by other students Because of false ...

This Ohio café has one breakfast so well loved that locals willingly wake up early just to make sure they get it.

My father’s version was only rice and water. Its flavor came from the rousong topping we piled on afterwards. The texture of ...