Kansas City Chiefs CEO Calrk Hunt's daughter, Gracie Hunt, is sharing a look at her gameday routine. The former Miss Kansas ...

Even old Apple Watch models have features like fall detection, high heart-rate notifications, and quick access to emergency ...

After moving around Europe for six months, I'd love to move to Prague. I found the city incredibly walkable, and there was ...

Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

The Lewis and Joan Platt East Palo Alto Family YMCA began offering free weekend services for all city residents on Saturday, ...

After 10 surgeries and eight NFL seasons came brain fog, ringing in his ears, memory voids, tequila, rage and thoughts of ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Simply put, cardio drumming is a combination of fun and fitness, suitable for all ages and physical abilities, as it works on ...

Christmas gifts for every single person on your list - From glam grans to inscrutable teens and even your neighbours, this ...

The modest exterior on Wilma Rudolph Boulevard belies the treasure trove waiting inside, like a plain book cover hiding the most thrilling story you’ve ever read. First-timers often pause at the ...

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.