Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

Are you tired of sipping multiple cups of coffee and tea just to focus on your studies Our expert shares how Yoga and ...

Discover Rishikesh yoga capital, known as the yoga capital of the world, where yoga in Rishikesh reflects deep Rishikesh ...

While talent and ambition certainly play a role in distinguishing successful men from the rest, their secret often hides ...

Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...

With recent celebrity engagements — from Taylor and Travis to Zendaya and Tom to Selena and Benny — honeymoons are having a ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

Supercharge Your Brain: The first few hours after waking up helps build momentum for the rest of the day, offering a sense of ...

More than 1.3 crore devotees took a holy dip in the Ganga and at the Sangam by 8 am on Sunday on the occasion of Mauni ...

Many people experience a "post-holiday slump" due to disrupted routines and changes in brain chemicals.

Good Morning America's Robin Roberts flaunted her toned legs while rocking a statement skirt and boots. Check out her latest ...

Five getaways, and other tips for disengaging on holiday.