It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the ...

Supportive partnerships, educational progress and social success combine into a harmonious and uplifting phase of growth.

Explore HerZindagi’s January 2026 feature, “Every Woman is a Cover Lady,” celebrating inspiring stories of self-love, courage ...

Focus groups with high risk women identified clearer language, better visuals, and inclusive design as key upgrades to HPV ...

Manchester City academy director Thomas Kruecken has lauded Nico O’Reilly as an ambassador for the club’s bespoke youth ...

Traditional Japanese beliefs portray laziness as a mental condition that destroys mental focus, personal direction and inner ...

Between Jan. 6 and Jan. 10, attraction, tension and growth all can overlap, highlighting where partnerships support you and where you’re being stretched too thin. This could look like defining a ...

The fourth edition of the 1 Billion Followers Summit featured 580+ sessions and specialised networks, and hosted 15,000+ ...

The urge to "start over" for the new year feels hopeful. In eating disorders, that same impulse can either support recovery ...

Kate Strong joins us again to talk about her version of a 30-Day Self-Care Challenge, explaining to our hosts Nicea, Surae, and Deena the importance of ...

These universal truths form the shared foundation upon which a great deal of rigorous and robust merit-based inquiry is ...

I failed an exam for the first time as a third-year in college. And the worst part? It was a class filled with mostly ...