Know how yoga for PCOS helps balance hormones, improve mood, regulate menstrual cycles, reduce stress, and support natural ...

Watch the viral video of a Muslim man at Amritsar`s Golden Temple. See the Sarovar water incident that sparked outrage & ...

Join our all-levels Vinyasa yoga session, guided by a skilled instructor who leads you through a dynamic sequence of poses. Begin with gentle warm-ups, including downward-facing dog and three-legged ...

Seventeen-year-old Krishna Keshav from Bengaluru, Karnataka had been struggling with excessive weight gain and fatty liver ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

Discover restorative yoga with expert Raquel Mar. Learn how to activate your parasympathetic nervous system, reduce cortisol, ...

If you don’t have the flexibility to cross your elbows over in front of your chest, you can try an alternative approach—by ...

The holy city of Teotihuacan ('the place where the gods were created') is situated some 50 km north-east of Mexico City. Built between the 1st and 7th centuries A.D., it is characterized by the vast ...

All of these practices form a holistic approach to cardiovascular health. They are so lusciously exercising the heart, quiet ...