Know how yoga for PCOS helps balance hormones, improve mood, regulate menstrual cycles, reduce stress, and support natural ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

Mrs. Kanta Devi, a 61-year-old resident of Jind, Haryana, had been suffering from cervical spondylosis for nearly 15 years.

Ashok Sahu, a 41-year-old resident of Anuppur, Madhya Pradesh, had been suffering from asthma since 2013. For many years, ...

Watch the viral video of a Muslim man at Amritsar`s Golden Temple. See the Sarovar water incident that sparked outrage & ...

Join our all-levels Vinyasa yoga session, guided by a skilled instructor who leads you through a dynamic sequence of poses. Begin with gentle warm-ups, including downward-facing dog and three-legged ...

Unlock radiant skin with yoga! Beyond beauty sleep, this ancient practice offers a natural path to a healthy glow. Discover how staying hydrated, embracing a Sattvik diet, and practicing specific yoga ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

If you don’t have the flexibility to cross your elbows over in front of your chest, you can try an alternative approach—by ...

The holy city of Teotihuacan ('the place where the gods were created') is situated some 50 km north-east of Mexico City. Built between the 1st and 7th centuries A.D., it is characterized by the vast ...