The drive for massive muscle gains is masking a serious mental health condition that can lead to long-term heart and hormonal damage.

Man City's second-half display at Tottenham is a prime example why their Premier League hopes are dwindling, blowing a 2-0 ...

Kashus Culpepper knows better than anyone about the range of styles and influences evoked in his music, but he wants to make ...

Mix up your routine throughout the week to see significant improvements in strength and mobility.

Culpepper sees the 18-song project’s mesh of styles in a much simpler perspective, with the album’s “Southern Man,” written ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Liverpool: Arne Slot reveals new four-man selection update amid transfer question - Reds boss asked if emergency signings ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

In high-stress situations, our brain craves familiarity and safety. A solid routine that becomes muscle memory can give you ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

Over time, the consequences of his long-term steroid use piled up. “All of my hormones and my system shut down. I had no motivation, depression, anxiety,” Bueno said. “My nipples got bigger and bigger ...

“You can’t write for everybody in the audience because then you get Big Macs,” he explains. “So you write for one person – ...